How To Protect Your Joints and Bones in Winter During the winter season, people often notice increased joint stiffness, tight muscles, and bone discomfort. Chilly weather decreases circulation, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding Winter Safety Tips: https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html