The contraindications of Pawanmuktasana are important to understand before practicing this wind-relieving yoga posture, as certain health conditions can make the pose unsafe or uncomfortable. Individuals suffering from severe back pain, slipped disc, sciatica, or spinal injuries should avoid Pawanmuktasana or practice only under the guidance of an experienced yoga teacher, as the pres... https://www.whizolosophy.com/category/activity-fitness-sport/article-essay/how-to-do-pawanmuktasana-complete-step-by-step-guide-with-benefits-precautions-and-variations