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Savasana Precautions

prathamyoga77
The Savasana precautions are essential to ensure safe and effective practice of this deeply relaxing yoga pose. Practitioners should avoid sleeping during the posture and instead maintain conscious awareness. Those with back pain can place a cushion under the knees for support, while pregnant women should lie on their left side rather than flat on the back. The surface should be firm ... https://www.jointcorners.com/read-blog/166043_savasana-precautions.html
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